标题:今日芒种 ：禾苗新绿向阳长，风吹麦浪归仓忙。内容:<p style="text-align: center;"></p><p></p><section powered-by="xiumi.us" style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; transform: rotateZ(180deg); overflow-wrap: break-word !important;"><section style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; display: flex; flex-flow: row nowrap; justify-content: flex-start; overflow-wrap: break-word !important;"><section style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: auto; flex: 0 0 0%; height: auto; align-self: flex-end; overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; transform: perspective(0px); transform-style: flat; overflow-wrap: break-word !important;"><section style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; text-align: center; transform: rotateX(180deg); overflow-wrap: break-word !important;"><section style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; display: inline-block; width: 3px; height: 16px; vertical-align: top; overflow: hidden; background-color: rgba(255, 140, 36, 0.65); overflow-wrap: break-word !important;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="margin: 0px; padding: 4px 4px 4px 11px; outline: 0px; box-sizing: border-box; display: inline-block; vertical-align: bottom; width: 100px; border-bottom: 1px solid rgba(255, 140, 36, 0.65); border-bottom-right-radius: 0px; flex: 0 0 auto; align-self: flex-end; height: auto; overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; text-align: justify; overflow-wrap: break-word !important;"><p style="padding: 0px; outline: 0px; box-sizing: border-box; clear: both; min-height: 1em; white-space: normal; overflow-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; overflow-wrap: break-word !important;"/></p></section></section></section></section><p></p><p><br/></p><p></p><section powered-by="xiumi.us" style="margin: 0px; padding: 0px 10px; outline: 0px; box-sizing: border-box; text-align: center; font-size: 17px; line-height: 1.75; overflow-wrap: break-word !important;"><p style="padding: 0px; outline: 0px; box-sizing: border-box; clear: both; min-height: 1em; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; font-size: 18px; overflow-wrap: break-word !important;">芒种，又称忙种，是夏季的第三个节气。《月令七十二候集解》曰：“五月节，谓有芒之种谷可稼种矣。”</span></p><p style="padding: 0px; outline: 0px; box-sizing: border-box; clear: both; min-height: 1em; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; font-size: 18px; overflow-wrap: break-word !important;">&nbsp;</span></p><p style="padding: 0px; outline: 0px; box-sizing: border-box; clear: both; min-height: 1em; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; font-size: 18px; overflow-wrap: break-word !important;">芒种的到来标志着仲夏时节正式开始。此时气温升高、雨量充沛，既是南方插秧的忙碌时节，又是北方夏熟作物麦子收获之时，因此田间一片繁忙景象。</span></p><p style="padding: 0px; outline: 0px; box-sizing: border-box; clear: both; min-height: 1em; white-space: normal; overflow-wrap: break-word !important;"><br/></p><section powered-by="xiumi.us" style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; color: rgba(0, 0, 0, 0.9); font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.544px; text-align: justify; white-space: normal; background-color: rgb(255, 255, 255); font-size: 18px; line-height: 1.75; overflow-wrap: break-word !important;"><p style="padding: 0px; outline: 0px; box-sizing: border-box; clear: both; min-height: 1em; text-align: center; overflow-wrap: break-word !important;">时雨及芒种，四野皆插秧。——<span style="color: rgb(160, 160, 160); font-size: 16px; letter-spacing: 0.544px;">宋</span><span style="color: rgb(160, 160, 160); font-size: 16px; letter-spacing: 0.544px;">•陆游《时雨》</span></p><p style="margin-bottom: 24px; padding: 0px; outline: 0px; box-sizing: border-box; clear: both; min-height: 1em; text-align: center; overflow-wrap: break-word !important;"></p></section><p><br/></p><section style="margin: 24px 0px 10px; padding: 0px; outline: 0px; box-sizing: border-box; color: rgba(0, 0, 0, 0.9); font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 0; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">水国芒种后，</span><span style="margin: 0px; padding: 0px; outline: 0px; font-size: 18px; box-sizing: border-box !important; overflow-wrap: break-word !important;">梅天风雨凉。</span><section style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; vertical-align: middle; display: inline-block; line-height: 0; overflow-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section><section powered-by="xiumi.us" style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; color: rgba(0, 0, 0, 0.9); font-family: system-ui, -apple-system, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; text-align: justify; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.75; overflow-wrap: break-word !important;"><section style="margin: 8px 0px 0px; padding: 0px; outline: 0px; box-sizing: border-box; text-align: center; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; color: rgb(160, 160, 160); overflow-wrap: break-word !important;">——唐•窦常《北固晚眺》</span></section><section style="margin: 8px 0px 0px; padding: 0px; outline: 0px; box-sizing: border-box; text-align: center; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; color: rgb(160, 160, 160); overflow-wrap: break-word !important;"><br/></span></section><section style="margin: 8px 0px 0px; padding: 0px; outline: 0px; box-sizing: border-box; text-align: center; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; color: rgb(160, 160, 160); overflow-wrap: break-word !important;"><span style="color: rgba(0, 0, 0, 0.9); font-size: 18px; letter-spacing: 0.544px; text-align: justify; background-color: rgb(255, 250, 235);">芒种时节，人们要顺应夏季昼长夜短的规律，日出而起，日盛而小憩。</span><span style="margin: 0px; padding: 0px; outline: 0px; color: rgba(0, 0, 0, 0.9); font-size: 18px; letter-spacing: 0.544px; text-align: justify; background-color: rgb(255, 250, 235); box-sizing: border-box !important; overflow-wrap: break-word !important;">晨起可以适当地晒晒太阳、抻抻筋，以使阳气充盛，精神振奋，但要避免阳光直射，注意防暑。</span></span></section><section style="margin: 8px 0px 0px; padding: 0px; outline: 0px; box-sizing: border-box; text-align: center; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; color: rgb(160, 160, 160); overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; color: rgba(0, 0, 0, 0.9); font-size: 18px; letter-spacing: 0.544px; text-align: justify; background-color: rgb(255, 250, 235); box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; letter-spacing: 0.544px; box-sizing: border-box !important; overflow-wrap: break-word !important;">心藏神，与夏气相通应。芒种过后，天气闷热，心阳得夏暑之气容易亢盛而扰乱心神。</span><span style="letter-spacing: 0.544px;">因此，夏季人们易出现烦躁不安等情绪问题。此时应宁心静气、避免暴怒，通过调神，使心得所养。</span></span></span></section><section style="margin: 8px 0px 0px; padding: 0px; outline: 0px; box-sizing: border-box; text-align: center; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; color: rgb(160, 160, 160); overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; color: rgba(0, 0, 0, 0.9); font-size: 18px; letter-spacing: 0.544px; text-align: justify; background-color: rgb(255, 250, 235); box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="letter-spacing: 0.544px;">饮食上，应以清淡为主，多吃杂粮，少糖盐、少油腻、少辛辣。此时气温较高，易耗气伤津，所以要及时补充水分，避免因出汗过多而发生脱水，可适当饮用酸梅汤、绿豆汤等消暑饮品。</span></span></span></section><section style="margin: 8px 0px 0px; padding: 0px; outline: 0px; box-sizing: border-box; text-align: center; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; color: rgb(160, 160, 160); overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; color: rgba(0, 0, 0, 0.9); font-size: 18px; letter-spacing: 0.544px; text-align: justify; background-color: rgb(255, 250, 235); box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="letter-spacing: 0.544px;"><span style="letter-spacing: 0.544px;"><p style="padding: 0px; outline: 0px; box-sizing: border-box; clear: both; min-height: 1em; color: rgb(223, 143, 51); font-size: 17px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); text-align: center; overflow-wrap: break-word !important;"><br/></p><p style="padding: 0px; outline: 0px; box-sizing: border-box; clear: both; min-height: 1em; color: rgb(223, 143, 51); font-size: 17px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); overflow-wrap: break-word !important;"><br/></p><p style="padding: 0px; outline: 0px; box-sizing: border-box; clear: both; min-height: 1em; color: rgb(223, 143, 51); font-size: 17px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); text-align: center; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; font-size: 18px; overflow-wrap: break-word !important;">生命的丰厚</span></p><p style="padding: 0px; outline: 0px; box-sizing: border-box; clear: both; min-height: 1em; color: rgb(223, 143, 51); font-size: 17px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); text-align: center; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; font-size: 18px; overflow-wrap: break-word !important;">来自每一次用心耕耘</span></p><p style="padding: 0px; outline: 0px; box-sizing: border-box; clear: both; min-height: 1em; color: rgb(223, 143, 51); font-size: 17px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); text-align: center; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; font-size: 18px; overflow-wrap: break-word !important;">愿忙而不茫</span></p><p style="padding: 0px; outline: 0px; box-sizing: border-box; clear: both; min-height: 1em; color: rgb(223, 143, 51); font-size: 17px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); text-align: center; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; font-size: 18px; overflow-wrap: break-word !important;">所种皆有所得</span></p><p style="padding: 0px; outline: 0px; box-sizing: border-box; clear: both; min-height: 1em; color: rgb(223, 143, 51); font-size: 17px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; font-size: 18px; overflow-wrap: break-word !important;"></span></p><p style="text-align: center;"></p><p style="padding: 0px; outline: 0px; box-sizing: border-box; clear: both; min-height: 1em; color: rgb(223, 143, 51); font-size: 17px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; box-sizing: border-box; font-size: 18px; overflow-wrap: break-word !important;"></span><br/></p><p style="padding: 0px; outline: 0px; box-sizing: border-box; clear: both; min-height: 1em; color: rgb(223, 143, 51); font-size: 17px; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); overflow-wrap: break-word !important;"><br style="letter-spacing: 0.544px;"/></p></span></span></span></span></section></section></section><p></p><p><br/></p>